Individual Counselling & Psychotherapy with Reed Everingham
Good therapy is about building insight and capacity. It supports the client as they look at outgrown or maladaptive behaviour in order to make sense of their life experiences within a new life context and narrative. This work is always done in the service of and desire for change, regulation, balance, and transformation. Reed’s work with clients is often long-term and very relational.
Relationship & Couples Counselling with Reed
This process aims to support the individuals in a relationship as they find pathways back to each other. It’s about connection, understanding, and collaboration. It is centred around working through what’s valuable and meaningful and supports couples through a restoration process in order to access and experience more joy, a deepening of trust, connection, and intimacy.
Clinical Supervision with Reed
Supervision is a supportive and enabling process where a supervisor and supervisee reflect on work practice together. The supervision relationship offers supervisees the reflective time, a safe space, and a formal structure to notice and realise fresh perspectives on current practice and professional identity. This process counters burnout and compassion fatigue and fosters resilience as you continue in your work.
Breathwork with Dr Polly McGee
Breathwork is both an ancient and contemporary modality of therapy that releases stored trauma through sustained, conscious, connected breathing. Led by a trained facilitator, breathwork can be used as a somatic (through the body) tool alongside of counselling and therapy to support people who experience anxiety, addictions, PTSD, and other conditions of trauma.
Coaching with Julie Regan
Coaching is about connecting with how people imagine their lives need to be and what changes are required to achieve this state. It’s a bit like cooking or painting, it’s a very creative process. Coaching is people-and-solutions-focused. It’s all about flow and capacity building. Professional Coaching supports clients as they build new ways to identify and articulate their values, strengths, and goals.