MANNAZ
THERAPY SPACE
MANNAZ
THERAPY SPACE
The Mannaz studio is a safe place and refuge. It’s also a space to learn about yourself and your relationships.
Mannaz is an old Germanic word that means mankind, or human potential. Our focus and therapeutic intention aligns with ideas relating to change, repair, and transformation. The Mannaz studio is a creative place where you can re-imagine yourself with the support and understanding of qualified and experienced practitioners.
The Mannaz studio is a safe place and refuge. It’s also a space to learn about yourself and your relationships.
Mannaz is an old Germanic word that means mankind, or human potential. Our focus and therapeutic intention aligns with ideas relating to change, repair, and transformation.
The Mannaz studio is a creative place where you can re-imagine yourself with the support and understanding of qualified and experienced practitioners.
We offer services in counselling, psychotherapy, breathwork, and coaching.
We offer services in Counselling, Psychotherapy,
Breathwork, and Coaching.
Where there is light, there is shadow, and all people contain light and shadow. You might think that the wonderful, bright people in your life don’t have any negative characteristics – what’s ...
Sep 19
Full disclosure. I grew up pre-mobile phone, pre-Internet. I stopped dating over 20 years ago after meeting my partner. So my knowledge of RSVP, Tinder, e-harmony, Bumble, Grindr and other dating apps...
Sep 1
Linked below is a wonderful reflective piece by colleague Polly McGee. Written a while back, these words still ring true to me.
On one level these words are ironic, on another, I recognise ...
Aug 27
Finding our autonomy, feeling what it is like to establish safe, clear boundaries can be a revelation. When we are pleasing others to feel safe, we are ironically very unsafe.
When we are ...
Aug 8
What I see and hear in the therapy space, and what I live and breathe every day, is a yearning for better connection.
The truism is that we’re social creatures, and connection makes us ...
Jul 31
I completely understand that sometimes people have questions such as, should I give therapy a go? Or, will therapy be a good investment in terms of time and money?
Recently a friend shared ...
Jul 25
You know me so well! There are things about me you don’t know. Why can’t you see that about yourself? Wow, I think I surprised myself as well as everyone else! ⭐️
I’m pretty sure...
Jul 17
There is a melancholy to winter. The short days, the cloudy mornings, the drizzle, the mists rolling in like living things, subduing all motivation. Even when it’s clear, the sun has barely any ...
Jul 12
The digital world we live in makes it easy to be ‘on’ far more than ever. Enhanced communication technology allows more connectivity and immediacy, creating expectations that people are constantly...
Jul 2
Language is incredibly important to me. I listen for how people phrase their lives, and within those words are clues to how they speak to and of themselves and what their inner narratives consist of. ...
Jun 27
"Somewhere over the rainbow, way up high. There’s a land that I’ve heard of once in a lullaby. Somewhere over the rainbow, skies are blue, and the dreams that you dare to dream, really do ...
Jun 19
In the early morning hours of June 28, 1969, police raided a popular gay bar in New York City's West Village named The Stonewall Inn. This was not unusual back then, but on this particular ...
Jun 11
I've been feeling a heightened level of optimism and hope coming out of the Federal election in May.
Whatever your political persuasion, the results herald a significant shift in our ...
Jun 5
Despite changing cultural awareness and acceptance of diverse sexual orientation and gender identification, LGBTIQ peeps (of all ages) will often experience things like oppression, discrimination, ...
May 29
Feeling overwhelmed, as if you are losing control or need to take control, is a symptom of anxiety and stress. It can manifest as agitation, sleeplessness, depression, frustration, and annoyance.
...
May 23
In the safety of regulation and the bounds of the therapeutic alliance, clients are able to encounter the parts of themselves that are over- or under-functioning neurobiologically in service to their ...
May 14
Although we are not always one hundred percent in control of our work flow, we are in the main responsible for setting our own work-life boundaries.
We are in charge of our own self-care, of...
May 5
There is no doubt that as we grow and lean into ourselves, we see the enormous capacity of the human condition – the limitless power of love, compassion, and altruism.
The scale of our ...
May 3
All of us are part of a constellation and have constellations around us, relationships of differing kinds – family, friends, intimate partnerships, work teams, interest groups, sporting groups etc. ...
Apr 25
When beautiful works of art need restoration, there is no question that beneath whatever is on the surface, there is intrinsic value and beauty worth restoring.
The years may have added some...
Apr 20
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