MANNAZ
THERAPY SPACE
MANNAZ
THERAPY SPACE
The Mannaz studio is a safe place and refuge. It’s also a space to learn about yourself and your relationships.
Mannaz is an old Germanic word that means mankind, or human potential. Our focus and therapeutic intention aligns with ideas relating to change, repair, and transformation. The Mannaz studio is a creative place where you can re-imagine yourself with the support and understanding of qualified and experienced practitioners.
The Mannaz studio is a safe place and refuge. It’s also a space to learn about yourself and your relationships.
Mannaz is an old Germanic word that means mankind, or human potential. Our focus and therapeutic intention aligns with ideas relating to change, repair, and transformation.
The Mannaz studio is a creative place where you can re-imagine yourself with the support and understanding of qualified and experienced practitioners.
We offer services in counselling, psychotherapy, breathwork, and coaching.
We offer services in Counselling, Psychotherapy,
Breathwork, and Coaching.
Individual Counselling & Psychotherapy with Reed Everingham
Good therapy is about building insight and capacity. It supports the client as they look at outgrown or maladaptive behaviour in order to make sense of their life experiences within a new life context and narrative. This work is always done in the service of and desire for change, regulation, balance, and transformation. Reed’s work with clients is often long-term and very relational.
Relationship & Couples Counselling with Reed
This process aims to support the individuals in a relationship as they find pathways back to each other. It’s about connection, understanding, and collaboration. It is centred around working through what’s valuable and meaningful and supports couples through a restoration process in order to access and experience more joy, a deepening of trust, connection, and intimacy.
Clinical Supervision with Reed
Supervision is a supportive and enabling process where a supervisor and supervisee reflect on work practice together. The supervision relationship offers supervisees the reflective time, a safe space, and a formal structure to notice and realise fresh perspectives on current practice and professional identity. This process counters burnout and compassion fatigue and fosters resilience as you continue in your work.
Breathwork with Dr Polly McGee
Breathwork is both an ancient and contemporary modality of therapy that releases stored trauma through sustained, conscious, connected breathing. Led by a trained facilitator, breathwork can be used as a somatic (through the body) tool alongside of counselling and therapy to support people who experience anxiety, addictions, PTSD, and other conditions of trauma.
Coaching with Julie Regan
Coaching is about connecting with how people imagine their lives need to be and what changes are required to achieve this state. It’s a bit like cooking or painting, it’s a very creative process. Coaching is people-and-solutions-focused. It’s all about flow and capacity building. Professional Coaching supports clients as they build new ways to identify and articulate their values, strengths, and goals.
Finding our autonomy, feeling what it is like to establish safe, clear boundaries can be a revelation. When we are pleasing others to feel safe, we are ironically very unsafe.
When we are ...
Aug 8
What I see and hear in the therapy space, and what I live and breathe every day, is a yearning for better connection.
The truism is that we’re social creatures, and connection makes us ...
Jul 31
I completely understand that sometimes people have questions such as, should I give therapy a go? Or, will therapy be a good investment in terms of time and money?
Recently a friend shared ...
Jul 25
You know me so well! There are things about me you don’t know. Why can’t you see that about yourself? Wow, I think I surprised myself as well as everyone else! ⭐️
I’m pretty sure...
Jul 17
There is a melancholy to winter. The short days, the cloudy mornings, the drizzle, the mists rolling in like living things, subduing all motivation. Even when it’s clear, the sun has barely any ...
Jul 12
The digital world we live in makes it easy to be ‘on’ far more than ever. Enhanced communication technology allows more connectivity and immediacy, creating expectations that people are constantly...
Jul 2
Language is incredibly important to me. I listen for how people phrase their lives, and within those words are clues to how they speak to and of themselves and what their inner narratives consist of. ...
Jun 27
"Somewhere over the rainbow, way up high. There’s a land that I’ve heard of once in a lullaby. Somewhere over the rainbow, skies are blue, and the dreams that you dare to dream, really do ...
Jun 19
In the early morning hours of June 28, 1969, police raided a popular gay bar in New York City's West Village named The Stonewall Inn. This was not unusual back then, but on this particular ...
Jun 11
I've been feeling a heightened level of optimism and hope coming out of the Federal election in May.
Whatever your political persuasion, the results herald a significant shift in our ...
Jun 5
Despite changing cultural awareness and acceptance of diverse sexual orientation and gender identification, LGBTIQ peeps (of all ages) will often experience things like oppression, discrimination, ...
May 29
Feeling overwhelmed, as if you are losing control or need to take control, is a symptom of anxiety and stress. It can manifest as agitation, sleeplessness, depression, frustration, and annoyance.
...
May 23
In the safety of regulation and the bounds of the therapeutic alliance, clients are able to encounter the parts of themselves that are over- or under-functioning neurobiologically in service to their ...
May 14
Although we are not always one hundred percent in control of our work flow, we are in the main responsible for setting our own work-life boundaries.
We are in charge of our own self-care, of...
May 5
There is no doubt that as we grow and lean into ourselves, we see the enormous capacity of the human condition – the limitless power of love, compassion, and altruism.
The scale of our ...
May 3
All of us are part of a constellation and have constellations around us, relationships of differing kinds – family, friends, intimate partnerships, work teams, interest groups, sporting groups etc. ...
Apr 25
When beautiful works of art need restoration, there is no question that beneath whatever is on the surface, there is intrinsic value and beauty worth restoring.
The years may have added some...
Apr 20
“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you” – Ralph Waldo Emerson
I’ve been having some interesting discussions recently about...
Apr 13
" Samvega is linked to the moment where we see material aspirations to be empty in their capacity to deliver lasting happiness or true satisfaction, and that all our work and earning is pointing ...
Apr 2
It is no exaggeration to say that breathwork changed my life. In that most perfect, random-seeming, but completely synchronous way, I arrived at a time and place, open and curious with no expectation,...
Mar 28
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